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RFLKT

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Wahoo Fitness

Wahoo Fitness is a running, cycling and fitness app that harnesses the awesome power of the iPhone to transform the way you ride, run and reach your training and fitness goals.

Product Information

Product Information

The RFLKT is a bike computer designed for use in conjunction with your smartphone. It connects to your smartphone and “reflects” the data from your favourite cycling app, enabling your phone to be safely stowed in your jersey pocket or saddle bag.

iOS:

This product is designed for use on the iPhone 4s and newer, iPad 3rd gen  and newer, iPad mini, iPad Air, and iPod 5th gen.

Android:

This product is designed for use with Android devices compliant with the Bluetooth 4.0 protocol running version 4.3 or newer & must allow Third Party App Access to the Bluetooth 4.0 (Smart) Radio

Wahoo Fitness has not tested complete compatibility with all Android devices matching this description. Please download the app from the  Google Play Store to ensure that it installs on your device before purchasing a product.

This product is shipped with the following:

  • RFLKT Unit
  • CR2450 Battery (Installed)
  • Handlebar Mount w/ shims
  • Stem Mount with base, zip-ties, and rubber bands
  • 1/4 Turn Back Plate w/ metal release tool
  • Quick Start Guide
  • Important Product Info Guide
Setup

Setup

This setup guide is intended to assist with installing your RFLKT on your bike and pairing to the Wahoo Fitness app.

How to Install the Wahoo RFLKT Bar Mount :

NOTE: Out of the box, the RFLKT will come attached to bar mount.

  1. Place the bar mount around the handlebars.
  2. Secure it with the screw provided in the box.
  3. If the bar mount is too big for your handlebars, use the black shims found in the box to decrease the diameter of the mount.

How to Install the Wahoo RFLKT Stem Mount :

  1. Remove the RFLKT from the bar mount using the metal Wahoo tool provided in the box. At the top of bar mount there is a slot to place the tool. Push down on the tool to pop the RFLKT out of the mount. A tire lever or a flat head screwdriver will also work.
  2. Place the curved rubber rectangle on your stem. Then place the stem mount on top with the slot, facing front towards the handlebars.
  3. Attach the mount to the stem of your bike using the right and left hooks with the rubber band provided. If you choose to use zip-ties to secure the mount, use the top and bottom hooks to secure the mount.
  4. Please note that the stem mount will not fit oversized stems using the rubber band. To use with an oversized stem, simply attach using zip-ties.
  5. After the mount is secured, snap your RFLKT into the stem mount. The RFLKT is now ready for the next stage: How to Pair your RFLKT to the Wahoo Fitness app.

How to Pair your RFLKT to the Wahoo Fitness app (iOS):

  1. Download the Wahoo Fitness app from the App Store.
  2. Open the Wahoo Fitness app. Make sure you have Bluetooth turned on.
  3. Wake up your RFLKT by pressing any of the four buttons on the device. The RFLKT will now be searching for a connection.
  4. Select “Sensors” in the bottom left corner of the app.
  5. Select “Add New Sensor”.
  6. Choose your RFLKT from the list of available sensors.*
  7. The RFLKT will now ask if you are trying to connect to the device. Press the corresponding button to confirm on your RFLKT display.
  8. Once certain you are connected to the correct sensor, select “Save Sensor”.
  9. Choose the workout profiles you would like your RFLKT to be active for (ex. Cycling & Indoor Bike Trainer).
  10. Select “Done” to complete the pairing & workout selection process.
  11. Select “Done” in the top left hand corner to exit the Sensors menu.

How to Pair your RFLKT to the Wahoo Fitness app (Android):

  1. Download the Wahoo Fitness app from the Google Play Store.
  2. Open the Wahoo Fitness app. Make sure you have Bluetooth turned on.
  3. Wake up your RFLKT by pressing any of the four buttons on the device. The RFLKT will now be searching for a connection.
  4. Select “Saved Devices” in the top right corner.
  5. Select the plus “+” icon to add a new sensor.
  6. Choose your RFLKT from the list of available sensors.
  7. The RFLKT will now ask if you are trying to connect to the device. Press the corresponding button to confirm on your RFLKT display.
  8. Once certain you are connected to the correct sensor, select “Save Device”.
  9. Choose the workout profiles you would like your RFLKT to be active for (ex. Cycling & Indoor Bike Trainer).
  10. Select “Ok” to complete the pairing & workout selection process.
  11. Use the Back button to exit the menus and return to the Home Screen.

Your RFLKT is now set up and ready for action. To use your RFLKT, start a workout with one of the profiles you paired it with.  The Wahoo Fitness app will remember this pairing in the future. You simply need to wake up your sensor and start a workout to begin recording data!

  • If a firmware update is available for your sensor, the Wahoo Fitness app will now prompt you to proceed with performing an update. If you do not, the update may be performed later. Sensors with updates available will appear in the menu of Saved Sensors marked with a badge to indicate the update is available but not installed.
Workout Basics

Workout Basics

Starting a Workout (iOS):

  1. Make sure the device has Bluetooth turned on so it can communicate with your RFLKT.
  2. Select what kind of workout you wish to do from the list of workout types using the slider.
  3. Select if you wish to have Audio Announcements turned on or off.
  4. Press one of the buttons on the RFLKT to wake it up.
  5. Make sure the RFLKT is synced to your device. It will appear in the list of Linked Sensors for that workout profile with an indication of signal strength shown on the far right when it is connected to your device.
  6. Select the green “Start” button to begin the workout. You can now put your device in your jersey pocket or saddlebag and start your ride. Information gathered from your sensors will now start to be displayed on your RFLKT.

NOTE: Alternatively, you can start your workout by pressing Button 2 (default setting) on your RFLKT when you are ready to ride and your device is already safely stowed. Make sure that the Wahoo Fitness app is running and set to the New Workout page so the RFLKT can initiate a new workout when ready.

During your Workout (iOS): 

The RFLKT has four configurable buttons which as a default have the following settings:

Button 1, top left: Lap
Button 2, top right: Start/Pause/Resume Workout
Button 3, bottom left: Previous Page
Button 4, bottom right: Next Page

These buttons can be used as per the default, adjusted to suit, turn the backlight on/off or change your music tracks or volume levels.

If you would prefer these to perform another function than the default, reconfigure them from within the Wahoo Fitness app by:

  1. Open the Saved Sensors menu
  2. Select the RFLKT from the list of saved sensors.
  3. Select “Display Configurations”.
  4. Select the workout profile you wish to edit.
  5. Select “Buttons” from the options at the bottom of the screen.
  6. Select which button you wish to modify and adjust accordingly.
  7. Exit the Saved Sensors menu when finished making changes.

The RFLKT has multiple pages of workout screens which as a default will display the following:

  • Summary: Speed, distance, cadence, heart rate & workout running time.
  • Speed: Speed, average speed for the workout & average speed for the current lap.
  • Heart Rate: Current heart rate, average heart rate for the workout & current HR Zone.
  • Lap Times: Lap count, current lap time & previous lap time.
  • System Info: Current time of day, current workout state, battery level for the iOS device.

NOTE: Actual data displayed is determined by what sensors are synced for that workout.

If you would prefer different workout screens or to modify what data is displayed, you can reconfigure them from within the Wahoo Fitness app by:

  1. Open the Saved Sensors menu
  2. Select the RFLKT from the list of saved sensors.
  3. Select “Display Configurations”.
  4. Select the workout profile you wish to edit.
  5. Select the “+” icon from the centre right side of the screen.
  6. Select which pages you wish to add and it will adjust accordingly (provided there is sufficient memory). Alternatively, swipe up and select “Delete Page” to remove unwanted screens.
  7. Exit the Saved Sensors menu when finished making changes.

ENDING YOUR WORKOUT (iOS):

  1. To end your workout, simply press Button 2 (top right as per the default) on your RFLKT to pause the workout from the RFLKT. If selecting from within the Wahoo Fitness app, you can select the red “Pause” button.
  2. From the Wahoo Fitness app you can now select the red “Stop” button and either a) Discard Workout b) Save Workout or c) Return to Workout.
  3. If you elect to finish or discard the workout, the RFLKT will stop receiving data as soon as you end the workout.
  4. After 90 seconds, the RFLKT will go to sleep automatically.

Starting a Workout (Android):

  1. Make sure the device has Bluetooth turned on so it can communicate with your RFLKT.
  2. Select what kind of workout you wish to do from the list of workout types using the slider.
  3. Use the Pencil icon to make changes to your workout if required. e.g. Select to edit the Audio Announcements.
  4. Select the green “Play” button to open a new workout.* Press one of the buttons on the RFLKT to wake it up.
  5. Make sure the RFLKT is synced to your device. It will appear in the list of Linked Sensors for that workout profile with an indication of signal strength shown on the far right when it is connected to your device (button located in the top right corner).
  6. Select the green “Start” button to begin the workout. You can now put your device in your jersey pocket or saddlebag and start your ride. Information gathered from your sensors will now start to be displayed on your RFLKT.

NOTE: Alternatively, you can start your workout by pressing Button 1 (default setting) on your RFLKT when you are ready to ride and your device is already safely stowed. Make sure that the Wahoo Fitness app is running and set to the New Workout page so the RFLKT can initiate a new workout when ready.

  1. If a firmware update is available for your sensor, the Wahoo Fitness app will now prompt you to proceed with performing an update using the Wahoo Utility app. If you do not, the update may be performed later. The free Wahoo Utility app is required to perform firmware updates and is available from the Google Play Store.

During your Workout (Android):

The RFLKT has four configurable buttons which as a default have the following settings:

Button 1, top left: Start/Pause/Resume Workout
Button 2, top right: Lap
Button 3, bottom left: Previous Page (Hold to toggle the backlight)
Button 4, bottom right: Next Page (Hold to toggle the backlight)

These buttons can be used as per the default, adjusted to suit, turn the backlight on/off or change your music tracks or volume levels.

If you would prefer these to perform another function than the default, reconfigure them from within the Wahoo Fitness app by:

  1. Open the Profiles menu (icon located top right corner).
  2. Select a workout profile associated with the RFLKT.
  3. Select “RFLKT configuration” from the list of pages.
  4. Select “Edit custom configurations”.
  5. Select “Default RFLKT Configuration”.
  6. Swipe the menu left to display “Default Buttons” from the options at the top of the screen.
  7. Select “Default Buttons” to open the customisation menu.
  8. Select which button you wish to modify and adjust accordingly.
  9. Exit the menu by using the Back button when finished making changes.

The RFLKT has multiple pages of default workout screens for displaying a variety of information. If you would prefer different workout screens or to modify what data is displayed, you can reconfigure them from within the Wahoo Fitness app by:

  1. Open the Profiles menu (icon located top right corner).
  2. Select a workout profile associated with the RFLKT.
  3. Select “RFLKT configuration” from the list of pages.
  4. Select “Edit custom configurations”.
  5. Select “Default RFLKT Configuration”.
  6. Select “Pages” from the options at the top of the screen.
  7. Select which page you wish to modify and adjust accordingly.
  8. Add a new page by selecting the plus “+” icon in the top right corner.
  9. Exit the menu by using the Back button when finished making changes.

NOTE: Actual data displayed is determined by what sensors are synced for that workout.

ENDING YOUR WORKOUT (Android):

  1. To end your workout, simply press Button 1 (top left as per the default) on your RFLKT to pause the workout from the RFLKT. If selecting from within the Wahoo Fitness app, you can select the red “Pause” button.
  2. From the Wahoo Fitness app you can now select the red “Stop” button and either a) Discard b) Save or c) Cancel.
  3. If you elect to finish or discard the workout, the RFLKT will stop receiving data as soon as you end the workout.
  4. After 90 seconds, the RFLKT will go to sleep automatically.

For more information: Please refer to the instructions page for the Wahoo Fitness app.

WANT TO CONNECT TO ANOTHER APP?

This product is compatible with a number of third party apps. However, each app connects to sensors a little differently. As a general rule: Open the compatible app you would like to use and find the settings. Look for "connect to sensor" or another similar option. You must connect each sensor separately for each app you use.

NOTE: Bluetooth devices can only pair to one app at a time. Make sure to close any background apps that may be using the sensor before connecting to a new app.

Troubleshoot

Troubleshoot

RFLKT not connecting?

Use the Wahoo Utility app to test your hardware for connectivity issues (iOS):

  1. Download the Wahoo Utility app from the App Store.
  2. Open the Wahoo Utility app.
  3. Select “Test Bluetooth 4.0 Sensors”. Make sure you have Bluetooth turned on.
  4. Select “RFLKT”. The Wahoo Utility will now try to connect to the sensor.
  5. Activate the RFLKT by pressing any one of the four buttons and display the “searching” screen. When the sensor is detected, the RFLKT will now ask if you are trying to connect to the device. Click the corresponding button to indicate “Yes” on your RFLKT display. The Wahoo Utility should now connect to your sensor & display information regarding the firmware version and confirm connectivity.
  6. Close the Wahoo Utility app to disconnect the pairing when finished testing.

NOTE: If a firmware update is available for your sensor, the Wahoo Utility app will prompt you to proceed with performing an update. Apply updates when available to improve the performance of your sensor.

Use the Wahoo Utility app to test your hardware for connectivity issues (Android):

  1. Download the Wahoo Utility app from the Google Play Store.
  2. Open the Wahoo Utility app. “Discover Devices” will immediately try to discover your sensor device. Make sure you have Bluetooth turned on.
  3. Activate the RFLKT by pressing any one of the four buttons and display the “searching” screen. When the sensor is detected, the RFLKT will now ask if you are trying to connect to the device. Click the corresponding button to indicate “Yes” on your RFLKT display. The Wahoo Utility should now connect to your sensor & display information regarding the firmware version and confirm connectivity.
  4. Close the Wahoo Utility app to disconnect the pairing when finished testing.

NOTE: If a firmware update is available for your sensor, the Wahoo Utility app will display an “Upgrade Firmware” button. Apply updates when available to improve the performance of your sensor.

Still having trouble? Contact Support for more information: [email protected] If you use the Settings>Info+Help>Send support email function from within the Wahoo Fitness app it will attach a log with your query to better help us answer your questions.

HOW TO RESET YOUR RFLKT:

  1. Reset your RFLKT by pressing and holding the top two buttons on your RFLKT for 6 seconds. The RFLKT will now power off and restore to the factory default settings.
  2. Press any button on the RFLKT and the screen will show the "searching" screen to either restart the pairing process or re-sync with your device.
  3. Pair or sync your RFLKT with the Wahoo Fitness app again. No saved workout data will be lost by resetting the RFLKT.

Still having trouble? Contact Support for more information: [email protected] If you use the Settings>Info+Help>Email Us function from within the Wahoo Fitness app it will attach a log with your query to better help us answer your questions.

How to replace the Wahoo RFLKT battery :

NOTE: Remove the RFLKT from the bike mount before attempting to change the battery.

  1. Using a small philips head screwdriver, remove the screws securing the back casing of the device.
  2. Replace the dead battery with a new CR2450 coin cell battery.
  3. Replace the screws, making sure the black rubber O-ring is seated properly in the casing before tightening. The RFLKT will not be water resistant if missing or seated improperly.

Design Specifications:

  • Physical Dimensions (LxWxH): 1.6”x0.5" x2.4" (4.1cmx1.27cmx6.1cm)
  • Display Size (LxH): 1.125”x1.625" (2.85cmx4.13cm)
  • Weight: 2 oz (57g)
  • Battery: CR2450
  • Battery Life: Up to 12 Months
  • Waterproof Rating: IPX7

Product Warranty & Returns:

For information on the Wahoo Returns Policy or for product Warranty details: click here.

Works with Apps

Works with Apps

Whether you are cycling to work or training for a century, the RFLKT works with popular cycling apps.

Wahoo Fitness
Ride with GPS
Map My Ride
Cyclemeter GPS
Map My Fitness