Run your run
KICKR RUN is the smart treadmill with features designed for triathletes. Prepare for race day with Course Simulation and full compatibility with training apps. This is not running indoors. It’s running, reimagined for triathlete.
Meet
KICKR RUN
Run Free
The immersive RunFree mode allows you to run naturally - the treadmill adjusts to match your pace without interaction. With a maximum speed of 4:00/mile, sprints, intervals and tempo runs just got even better.
Dynamic Movement
The responsive surface, grade simulation and lateral tilt of the treadmill emulates ascents, descents and outdoor surfaces to challenge and engage the same muscles as running outside.
Course Simulation
Simulate past and new routes. Train on the actual course you’ll tackle on race day.
Connected Running
Compatible with leading apps such as Wahoo, Zwift, Kinomap, Humango, Peloton, KICKR RUN delivers a connected running experience with metrics that matter: ground contact time, vertical oscillation, cadence.
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Natural Brick Workouts
Wahoo KICKR ecosystem allows you to seamlessly go from cycling to running for the best indoor brick workout experience.
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Dynamic Pacing
Only KICKR RUN uses advanced position sensing to let you run at any pace without needing to adjust the belt speed manually.
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Responsive Surface
KICKR RUN’s deck is balanced between cushion and energy return, like running on asphalt or packed dirt, delivering a natural, responsive ride that keeps your stride true.
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Natural Movement
With side-to-side tilting, KICKR RUN delivers a run that reflects what you experience outdoors, keeping stabilizer muscles ready for real-world terrain.
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High Intensity Pace
With a max speed of 4:00/mile, KICKR RUN gives runners the ability to train at paces required to achieve personal bests.
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Intuitive Controls
When runners want to take control, KICKR RUN makes it as simple as the nudge of accessible control paddles that can be adjusted without breaking your stride.
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Full Stride Design
With a safe, open-ended belt design, KICKR RUN provides a sense of endless freedom, allowing you to stride unbound and unrestricted.
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Minimal Display
Designed for minimal interaction, KICKR RUN’s console gives you essential control and visibility without distractions.
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Choice Of Screen
KICKR RUN connects to your phone, tablet, laptop, or TV for a personalized training experience. Immerse in virtual runs or stay focused on structured workouts.
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Dynamic Running
Connect to the Wahoo App to simulate real-world routes, perform science-backed structured workouts and access advanced running analytics.
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Route Simulation
Route Simulation in the Wahoo app lets you relive past efforts or run new routes with real-time elevation and pace changes. Load a file and train like you're out on your favorite road or race course.
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Elevated Experience
The Wahoo ecosystem connects runners with smart tools like TRACKR heart rate and KICKR HEADWIND to train harder, smarter, and more engaged.
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Automated Control
KICKR RUN integrates with training apps like Zwift, TrainerRoad, and others to deliver immersive, real-time running experiences that keep you engaged and progressing.
Choice of Champions
"The Wahoo ecosystem is critical to my training - I use it almost every single day." - Lucy Charles Barclay, 2024 Ironman World Champion
Pace-Setting Experiences
KICKR RUN leads the way in app-enabled running. With seamless integration across top platforms like Zwift and TrainingPeaks, it unlocks immersive, interactive training without locking you into a single experience. Run freely, train deeply, and stay connected to what drives you.
Strong & Silent
KICKR RUN’s professional-grade construction absorbs impact and dampens noise, delivering a quiet, grounded ride that feels solid with every stride. Whether you're pushing pace early, late, or in shared spaces, you can focus on your run without drawing attention to it.
FAQ
There are several features that make KICKR RUN a smart treadmill. The primary features are RunFree and Automatic Grade Control. RunFree mode uses sensors to automatically adjust the belt speed to your pace based on your position on the treadmill without having to touch a control. The automatic grade control feature adjusts the running surface up and down from a -3% grade to a maximum 15% grade incline. The self adjusting speed and adjustable incline treadmill can be disabled if desired.
KICKR RUN dimensions are: 72" L x 38" W x 58" H. You should have at least 80” of clearance directly behind the KICKR RUN and 24” of clearance on each other side.
KICKR RUN is designed as a residential treadmill for in-home use. It contains commercial grade components such as the motor and frame.
KICKR RUN can be adjusted up to 15 percent incline.
The console is at a fixed height and is not adjustable.
KICKR RUN utilizes a continuous belt surface that would be similar to a track or hard-packed trail to provide a natural energy return.
A slat treadmill has a belt made of connected rubber slats rather than a continuous belt. The pliable surface of many slat treadmills is forgiving and provides cushioning, but also absorbs vertical energy and limits the natural energy return that propels runners forward. The continuous belt and robust under-belt deck surface of KICKR RUN emulates outdoor surface ground-feel and allows certain muscle groups to respond actively when running indoors. Additionally, the belt surface is quieter than a slatted surface.
KICKR RUN will connect to many apps and does not require a subscription but certain apps may require their own subscriptions.
KICKR RUN is compatible with the free Wahoo App, Zwift, Kinomap, Humango, and Peloton.
A user will have the option to disable the automatic adjustable incline at any time. In addition, a user can manually set the grade of the KICKR RUN instead of using the Zwift running controlled gradient.
Yes, the airflow of KICKR Headwind smart fan aligns with the open console of KICKR RUN and can be controlled in two modes: manual high-medium-low settings and heart rate (responds to a runner’s heart rate to provide more air at higher beats per minute).
The time of flight optical sensor continuously measures the distance from the console to the runner and our custom motor controller reacts in milliseconds to keep you positioned on the treadmill and adjust your pace as you naturally would outside.