Run your run
KICKR RUN is the smart treadmill with features designed for triathletes. Prepare for race day with Course Simulation and full compatibility with training apps. KICKR RUN gives you precise control and consistency for your training.
Meet
KICKR RUN
Run Free
The immersive RunFree mode allows you to run naturally - the treadmill adjusts to match your pace without interaction. With a maximum speed of 4:00/mile, sprints, intervals and tempo runs just got even better.
Dynamic Movement
The responsive surface, grade simulation and lateral tilt of the treadmill emulates ascents, descents and outdoor surfaces to challenge and engage the same muscles as running outside.
Course Simulation
Simulate past and new routes. Train on the actual course you’ll tackle on race day.
Connected Running
Compatible with leading apps such as Wahoo, Zwift, Kinomap, Humango, Peloton, KICKR RUN delivers a connected running experience with metrics that matter: ground contact time, vertical oscillation, cadence.
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Natural Brick Workouts
Wahoo KICKR ecosystem allows you to seamlessly go from cycling to running for the best indoor brick workout experience.
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Dynamic Pacing
Only KICKR RUN uses advanced position sensing to let you run at any pace without needing to adjust the belt speed manually.
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Responsive Surface
KICKR RUN’s deck is balanced between cushion and energy return, like running on asphalt or packed dirt, delivering a natural, responsive ride that keeps your stride true.
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Natural Movement
With side-to-side tilting, KICKR RUN delivers a run that reflects what you experience outdoors, keeping stabilizer muscles ready for real-world terrain.
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High Intensity Pace
With a max speed of 4:00/mile, KICKR RUN gives runners the ability to train at paces required to achieve personal bests.
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Intuitive Controls
When runners want to take control, KICKR RUN makes it as simple as the nudge of accessible control paddles that can be adjusted without breaking your stride.
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Full Stride Design
With a safe, open-ended belt design, KICKR RUN provides a sense of endless freedom, allowing you to stride unbound and unrestricted.
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Minimal Display
Designed for minimal interaction, KICKR RUN’s console gives you essential control and visibility without distractions.
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Choice Of Screen
KICKR RUN connects to your phone, tablet, laptop, or TV for a personalized training experience. Immerse in virtual runs or stay focused on structured workouts.
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Dynamic Running
Connect to the Wahoo App to simulate real-world routes, perform science-backed structured workouts and access advanced running analytics.
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Route Simulation
Route Simulation in the Wahoo app lets you relive past efforts or run new routes with real-time elevation and pace changes. Load a file and train like you're out on your favorite road or race course.
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Elevated Experience
The Wahoo ecosystem connects runners with smart tools like TRACKR heart rate and KICKR HEADWIND to train harder, smarter, and more engaged.
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Zwift Compatible Treadmill
Run virtual worlds on Zwift Running on KICKR RUN and let the treadmill control the gradient changes hands free, so you can run and down hills naturally.
Safe & Secure
KICKR RUN offers several features to make sure you and those around you are safe at all times. When in Run Free Mode, a unique time-of-flight sensor keeps you safely positioned on the treadmill as your pace varies, with no manual input required.
Pace-Setting Experiences
KICKR RUN leads the way in app-enabled running. With seamless integration across top platforms like Zwift and TrainingPeaks, it unlocks immersive, interactive training without locking you into a single experience. Run freely, train deeply, and stay connected to what drives you.
Strong & Silent
KICKR RUN’s professional-grade construction absorbs impact and dampens noise, delivering a quiet, grounded ride that feels solid with every stride. Whether you're pushing pace early, late, or in shared spaces, you can focus on your run without drawing attention to it.
FAQ
There are several features that make KICKR RUN a smart treadmill. The primary features are RunFree and Automatic Grade Control. RunFree mode uses sensors to automatically adjust the belt speed to your pace based on your position on the treadmill without having to touch a control. The automatic grade control feature adjusts the running surface up and down from a -3% grade to a maximum 15% grade incline. The self adjusting speed and adjustable incline treadmill can be disabled if desired.
KICKR RUN's innovative RunFree mode is designed for smooth intervals and dynamic pace changes, making it perfect for triathlon brick workouts and race-pace simulations. Paired with the Wahoo App, KICKR RUN allows triathletes to simulate exact race courses to match the gradient profile up to 15% incline and down to -3% decline.
KICKR RUN does not require a subscription - with your purchase you will receive a free annual subscription to Wahoo to train with the Wahoo App's premium features like Route Simulation. KICKR RUN allows you to train towards your goals and connects to Bluetooth devices and third party training apps to record or control your workouts.
KICKR RUN integrates with Wahoo app, as well as third party platforms including Zwift, Kinomap, HumanGo, Final Surge, Peloton, TrainingPeaks and more.
The KICKR Ecosystem is the ideal setup for triathlon training and more specifically brick workouts. The KICKR RUN smart treadmill combined with KICKR smart bike or trainer creates the most realistic indoor triathlon training experience - allowing athletes precise control over their workouts and the ultimate convenience to train without distractions.